Spin, Sprang, Sprung
Is it spring or winter? This alternating between seasons has got to go. I am tired of hear news flashes about snow that melts before it hits the ground. So I want to talk about “spinning.” Have you heard of this? Here’s my synopsis, even though I have never done it, I have heard a bunch about it and witnessed its destructive capabilities. So I guess it involves a resistance bike, a drill sergeant, and lots of biking. It seems like a great workout… until you stop. Let me tell you I saw what happens when you stop… all those muscles that you were just working, shrink, no not shrink, but implode. Ask Dianne about her experience. At any rate, most of you missed a good time (Not related to the Good Times virus) last week. It doesn’t look like it is going to rain/snow/hail/younameit on Tuesday so come on by Toledo Lounge.